connection 

Humans connected to who they truly are can step forward from that place and connect more meaningfully to the world around them. 

From this rooted place within, we have the choice to bring ourselves forward authentically. 

We can extend an invitation to truly meet another in this place, to feel seen and known for who we are. 

In the Path of the Heart Workshop, we will identify our unique strengths and values. We will explore emotional anatomy and practice emotional expression in a safe container. With support, we will identify some of the repetitive cycles and patterns that make us feel stuck and explore solutions that support us to move forward in our lives. 

From here, we develop more understanding, insights, curiosity and the desire to step forward into our lives in a more full and embodied way. 

Explore authentic connection in our online workshop- The Path of the Heart

and through our new in-person retreat offering-  FLOW STATE SURF AND HEALING RETREAT

Flow State Surf and Healing Retreats will launch in 2023! 

healing begins in connection.

title photo by Emy Dossett @salty_see